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MM Women's Wellness

Dive Into August: Exciting News and Updates

Published 3 months ago • 1 min read

MM

August 1st

Happy Lammas!

What's in store for August?

↓

  • NEW! The MM Book Club
  • August events in Temecula (!)
  • Leadership Opportunities
“
Lammas, also known as Lughnasadh, is a fire festival that marks the beginning of the harvest season. The name Lammas comes from the Old English word 'hlafmaesse,' which means 'loaf mass.' During this time, people would bake bread from the first grains of the harvest and share, as a blessing for more to come. Then, they feast!
​
In Celtic mythology, Lammas was associated with the god Lugh, who was a master of many skills including agriculture. The festival was a time to honor his role in the harvest and to thank the gods for their bounty.
— Kristen Rud, Wheel of the Woman

Explore the book with us!

Grab a cup of tea and your copy of The Wheel of the Woman, then join us on Tuesday nights to discuss practical applications of the book! This is the perfect way to add ritual into your routines, and truly use the book as an almanac for seasonal and cyclical living.

I'm Coming Home!!!

I miss the community TOO much, so I'm coming home for a whole weekend in August and I'm planning a full studio takeover at Home Yoga Temecula! We're packing the weekend full of our favorite traditions - JOIN US for the following events:

Just like old times, let's gather on a Friday morning for a fun and flowy yoga session. I hope to see all my old regulars and some new faces on the mat!

Dance it out with me on Friday night at this special Mermaid Movement Experience on the 23rd!

Gain a multi-dimensional understanding of the energetic body that is known as the chakra system. We will identify the 7 main chakras from the Western system and discover their main themes, functions, and more. Then we will identify connections between the physical and energetic bodies, and apply this knowledge to your yoga practice.

This workshop is usually only available for students in the Yoga Teacher Training program, so it's a special occasion to be able to join us!

Get an invite to our August Leadership Calls!

Dream of being a facilitator of women’s circles? See yourself leading retreats? MM Certification might be for you! We are gathering virtually quite a few times in August to cover leadership topics and mastermind together at the roundtable. This is your sign to sign join Cohort Six of our Certification program and be a part of the magic!

I'm so excited to connect with you in gratitude this month as we move into Harvest season!

Xo, MM

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MM Women's Wellness

Kristen Rud

Women's Wellbeing through Seasonal Living and Community Care

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